Just be. Wellbeing days


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These days have been planned to allow you time to immerse yourself in the present, by choosing activities that are therapeutic and involve focusing on the present task there is less space for other mind chatter. A typical Just be. day will include a couple of hours learning crochet or working on a more advanced piece for advanced crocheters followed by an afternoon of yoga or similar and relaxation techniques. Locations will be in or around Berkshire and Hampshire areas in the south of England.


Additional information

Just be. Wellbeing days

Basingstoke 4th May 2019, earlybird, Southampton 4th February 2019

experience level

beginner, intermediate